
Managing stress in stressful environments.
When you think of stress, what comes to mind? Do you think of money trouble? Do you think of health issues? Relationship problems? Being alone? Being around too many people? I want you to know that stress is normal. Especially at this time. With the pandemic affecting everyone's health, wealth and work environment, it's easy to forget to set time aside to create space for your mental health. Now more than ever, people are forced to create change in order to survive. Survival